Yoga

[ESP] “El objetivo principal del yoga clásico es traer concentración y tranquilidad a la mente. Una mente enfocada y pacífica y un sentimiento positivo son requisitos vitales, así como los productos derivados de una práctica efectiva de asanas. El yoga no debería ser solo para el cuerpo”.

A.G. Morgan.  Krishnamacharya;(Krishnamacharya: His life and teachings; (p.30).

No control mental, no yoga“.Krishnamacharya. (Krishnamacharya: His life and teachings; (p.30).

[ENG] “The primary goal of classical yoga is to bring concentration and stillness to the mind. A focused mind and a peaceful and positive feeling are vital requirements as well as by-products of an effective asana practice. Yoga should not be for the body alone”.

A.G. Morgan.  Krishnamacharya;(Krishnamacharya: His life and teachings; (p.30).

“No mental control, no yoga!”. Krishnamacharya. (Krishnamacharya: His life and teachings; (p.30).